I attended Connie & Jerry's wedding today. My heart is filled with so much love and joy from
Trees
Wearing 30 like a badge of honor
30 lessons from my twenties, and how I feel about turning 30.
Trees
What acupuncture + a carb-free diet does for you
Thoughts on the surprising lifestyle changes I experienced from a 3 week acupuncture program.
Trees
The cool girl's guide on stress and burnout
For the modern cool girl, managing stress and burnout isn't about following rigid self-help rules or completely disconnecting
Trees
Why you should keep a commonplace book
How my commonplace system has evolved and my exact process for recording notes, quotes, and thoughts.
Trees
When your "normal" is everyone else's "overwhelmed"
A personal journey of discovering hidden stress and what I've been doing to "fix" it.
Now
February Wrapped
A month of recognizing, reframing, and reseting.
Trees
Making time for reading with a busy schedule
And my perfect reading schedule.
Sprouts
To limbo or to let go
Prelude
I wrote the first draft of this while I was in a vulnerable state. I came back to it
Trees
How to love yourself (beyond treats & self-care days)
Digging deeper into the act of self-love (on Valentine's day!)
Now
January wrapped
My experiences from what felt like the longest month of the year.
Trees
Are Your Decisions Based on Self-Assurance or Obligations?
Wouldn't it be fun if I shared the details of my therapy sessions online to potentially millions of people? Said no one ever. Well, today I'm changing that!
Trees
Redefining "the cool girl"
The modern woman's guide to being "cool".
Now
I've been missing writing lately
To be completely transparent I’ve been in and out of ruts these past few weeks although maybe my content
Now
2024 consumption + creation roundup
I never used to be someone who tracked my consumption or creation but in a desperate effort to do anything
Timeline
100 things that made my year
The ultimate gratitude practice.
Sprouts
Can you come back from the ick?
The infamous ick—what is it and where does it come from?
Now
What even is time off?
I hope the last month of the year has been treating you well. December is always reflective, introspective, and just