Trees
Wearing 30 like a badge of honor
30 lessons from my twenties, and how I feel about turning 30.
Trees
What acupuncture + a carb-free diet does for you
Thoughts on the surprising lifestyle changes I experienced from a 3 week acupuncture program.
Trees
The cool girl's guide on stress and burnout
For the modern cool girl, managing stress and burnout isn't about following rigid self-help rules or completely disconnecting
Trees
Why you should keep a commonplace book
How my commonplace system has evolved and my exact process for recording notes, quotes, and thoughts.
Trees
When your "normal" is everyone else's "overwhelmed"
A personal journey of discovering hidden stress and what I've been doing to "fix" it.
Trees
Making time for reading with a busy schedule
And my perfect reading schedule.
Trees
How to love yourself (beyond treats & self-care days)
Digging deeper into the act of self-love (on Valentine's day!)
Trees
Are Your Decisions Based on Self-Assurance or Obligations?
Wouldn't it be fun if I shared the details of my therapy sessions online to potentially millions of people? Said no one ever. Well, today I'm changing that!
Trees
Redefining "the cool girl"
The modern woman's guide to being "cool".
Trees
WFH is a TRAP
I’ve been working from home for over 6 years now and the biggest lesson that I’ve learned is