Now
5 things — no.6
I’ve decided I’m not longer going to think about what month it is. My shock at how quickly
Books
Daring Greatly
One of the greatest human psyche researchers of our time, Brene Brown details the effects of shame and lack of vulnerability in today’s society and how it impacts our work, relationships, and connection with ourselves.
Now
5 Things
Lately, I haven’t had much time for anything, and life feels like it’s moving extra fast. But typically,
Trees
WFH is a TRAP
I’ve been working from home for over 6 years now and the biggest lesson that I’ve learned is
Sprouts
Therapy Has Changed The Way I See ‘Healing’
Raise your hand if you once thought that healing is a finite journey that has a beginning, middle, and end—
Now
5 Things
I can’t believe a whole month has gone by and we’re now days into September. I know everyone
Books
Attached
This is one of the first books I’ve read about relationships that made me jaw-drop at how accurately it
Now
5 Things
This week has been focused on a lot of figuring out what new routine I can implement in my life
Sprouts
How Do You Know if You're Burning Out
Burnout seems to be talked about a lot more online, which is awesome because there is now more awareness and
Sprouts
How to Help a Friend Who's Stressed, Anxious, or Feeling Frustrated
Recently, someone I care deeply about texted me this:
Feeling extra stressed, anxious, frustrated, and mad today.
So much of
Relationships
Stages of Loss
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