Ikigai
'A reason for being'
- concept referring to what an individual defines as the meaning of their life
- mental and spiritual circumstances under which individuals feel their lives are valuable
- has to do with healthy life, intellectual activeness, and perceived social roles
- more to do with the little things in life
- finding deep meaning in the small, happy moments, and learning to treasure them as they nourish you with joy [1]
- sense of awareness and gratitude